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CORE CLASSES-Recreational Classes 

Gymnastics

 Parent & Tot

 Gymnastics I 
Gymnastics II

Tumbling Classes

Upsidedowners

Handspringers

Jr Tumble 1

Jr Advanced Tumble 1.5

Silver Tumble 1

Silver Tumble 2

Gold Tumble 3

Intermediate Tumble 4

Advanced Tumble 5

Elite Tumble 6

Adult Tumble

Boys Classes 

XMA Tumbling & Tricking

Ninja Kids

Ninja Jr
 

Trampoline & Tumbling (T&T)

Twisters T&T


 

CORE classes work to teach gymnastics and acrobatic fundamentals using progressive techniques by our safety certified staff. All classes are offered at the beginning level 1 and athletes will mobilize as they show skill readiness, physical ability and awareness. Athlete progressions are kept on skill cards and evaluations are performed each February.

Gymnastics classes introduce bar, beam, vault and floor skills during training sessions. Ninja classes introduce strength and endurance techniques, tumbling, trampoline and utilize our ninja obstacle course.
XMA classes teach a variety of twisting and flipping skills used in parkour.
Trampoline & Tumbling classes introduce trampoline routines and skill combinations as well as floor tumbling skills.
Tumbling classes focus on floor tumbling skills with safe progression and technique. Tumblers will use a variety of training aids to ensure awareness, strength and consistency is achieved before mobilizing. Tumbling classes are broken up by age and level with level 1 being beginner and level 6 being the most advanced. Level appropriate skills must be mastered before mobilizing to the next level.

FOCUS CLASSES-Skills Specific Classes 

Flyer Flexibility

 Levels 1-4 

Stunting

 Levels 1-4 ages 6+

Walkovers

 ages 6+

prerequisites: bridge down, one leg bridge up, handstand to one leg bridge

Backhandspring

 ages 8+

prerequisites: backwalkover and frontwalkover

Back Tuck

 ages 8+

prerequisites: standing backhandspring connection

PRIVATE CLASSES-Skill focused private lesson 

Durations in half hour or full hour, private or semi private
Schedule online using the schedule a class tab

ALLSTARS- Competitive teams offered in Cheerleading & Power Tumbling
See Teams Page for more details

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